Most of us have heard about the smoothie blender but are unaware that there are other options for making a smoothie. Of course the regular blender can make a great smoothie, but it may be missing out on some essential ingredients to create a healthy drink. Avocado is one ingredient that has been known to have some amazing health benefits. If you are in the mood for an antioxidant smoothie that is full of benefits and tastes great, you should try making one using avocado, apricot and Energizer.
Avocado and Apricot smoothies are very tasty, so if you feel like eating you can get an added kick from the avocado. By adding avocado to your smoothie you are adding its power of antioxidants and vitamin E. Antioxidants help to clean up your system and keep your body healthy. Since avocado is filled with beneficial nutrients including vitamin A, vitamin C, vitamin E and potassium you can add these nutrients to your smoothie along with some fruits and other healthy ingredients. This will help keep your body functioning properly without any negative side effects. You can enjoy this smoothie without worrying about health risks.
Another great thing about using avocado and apricot is the antioxidants that it will give you. While you may be aware of the health benefits of an avocado, but have never taken the time to know the benefits of an avocado. The Vitamin C and E will help to repair skin cells, fighting the harmful rays of the sun. Antioxidants help to prevent free radicals from damaging the body.
You can also add an avocado and apricot to your smoothie blender and enjoy the added boost of vitamins. This is not just the juice, this is a complete meal that is packed with antioxidants and nutrients. When you use the avocado in the smoothie blender you can have it all in one smoothie with almost no fat. Also, when you add the avocado you can help to keep your body healthy by providing the vitamins that you need to build your immune system.
The avocado will add more protein to your smoothie. Protein is a very important factor in a healthy diet. Many people lack the protein when they are trying to lose weight, and you don’t want to experience the side effects of high cholesterol when you are on a diet. Protein can also help to strengthen your muscles, and also keeps your system running smoothly. Protein is great for your entire body and can help to keep you healthy and energized.
Apricot is another fruit that can be added to your smoothie blender. Since apricot is filled with a lot of antioxidants, it will help to repair the cells in your body. An antioxidant has been known to be able to prevent free radicals from damaging the cells in your body.
Avocado is known to have anti-inflammatory properties. This means that it can help to ease the pain and stiffness that comes with arthritis and other medical conditions. As well as helping to rebuild cells in your body, it can also help to improve your skin’s moisture.
It can be easy to eat a good smoothie in the morning but many people are unaware of the healthy and nutritional benefits that a smoothie can offer. By using avocado, apricot and Energizer in your smoothie blender you can help to build strong bodies and keep you healthy.